Everyone wants beautiful, smooth skin. But not everyone has soft and smooth skin. There are many obstacles in everyone’s daily life. To solve the problem, you have to follow the rules of Parlor. But that’s it! The root of the mystery of appearance is a controlled lifestyle. And everything will depend on your care. If you follow the right rules, the skin will become bright, soft, and smooth very easily. Here are the details-
Makeup should be removed before going to bed at night, no matter how little. Because the skin seeks comfort at night. But if you don’t remove your makeup before going to sleep, that comfort becomes haram. Chemicals in makeup block air circulation in the skin pores. Wash the skin thoroughly with clean water. Use a good brand of moisturizing cream or lotion. Which will save the skin from roughness. Remember to apply lotion after shower every day, it will keep your skin healthy.
Facial hair:
Many people have facial hair. Consult a good skin specialist for this problem. If necessary, mix sugar and lemon juice to make a paste and apply it well on the hairy areas. Leave it for a while. When dry, rub with wet hands and wash well with water. The problem will decrease.
Sunburn:
If you are exposed to too much sun, the problem of sunspots is seen. Mix lemon juice and ripe papaya and apply it on the spots. Leave it for half an hour and wash it off. Also try aloe vera gel, vitamin-E, vitamin-C rich cream to remove sun spots.
Nutritional properties of healthy skin:
For beautiful skin, one should eat plenty of vitamin-rich foods. Vitamins A, B, C, and E keep the skin firm and zinc protects the skin from radiation. There is no alternative to drinking more water to keep the skin healthy. Besides removing skin folds, it helps in reducing sugar in the body.
Sweating Exercises:
To keep the skin healthy, it is necessary to keep the blood circulation of the skin active. And this makes exercise very easy. For this, hold the nose with the thumbs of both hands. Now take a deep breath. Breathe into the mouth. Lower your head in this position. Slowly raise your head and exhale. Do it for a minute.
Beauty Sleep:
After a long day of work, the body gets rid of fatigue through deep sleep. And short-time beauty soap removes skin fatigue. An American study has shown that beauty soap increases the beauty of the skin.