Problems like eczema, psoriasis, rashes, and allergies get worse in winter. What to do with skincare at this time?

Many people know that the problem of dry skin increases in winter. Because, of those who have diabetes, their problem more serious at this time. If there is a disease like diabetes, or thyroid for a long time, the skin is severely damaged. Moreover, in the dry weather of winter, the water content from the skin is greatly reduced. The amount of water intake also decreases a lot in the cold. According to dermatologists, people who have eczema, rashes, or allergic skin problems need to take extra precautions.

What can you do to prevent your skin from getting too dry this winter?

1) Cleanser:
As you take care of your skin throughout the year, it needs to be taken care of a little more at this time. A mild face wash is also harmful to some skin types. It is best to avoid cosmetics that have too much lather in soaps or face washes.

2) Moisturizer:
A good quality moisturizer is especially helpful in skin care during this time. For those with extra dry skin, use creams instead of body lotions. Coconut oil, avocado oil, and sesame oil are very useful in keeping the skin dry. If you can apply the oil while the skin is still wet after the bath, the moisture will be maintained a lot.

3) Less consumption of hot water:
Bathing in hot water is relaxing but in winter, hot water is very harmful to the skin. According to experts, hot water destroys the natural oil layer on the surface of the skin.

4) Use less soap:
Even in winter, liquid soap should be applied to the skin, but care should be taken not to use too much soap.

5) Care of cracked parts:
Many people suffer from problems like chapped hands, feet, and lips in winter. Petroleum jelly is infallible in this case.

6) Avoid Sun:
It feels good to bask in the sweet winter sun. But be careful, don’t tan in any way from this Sun. Getting rid of the winter sun tan is quite time-consuming.

7) Vitamin D:
Because vitamin D is produced, sitting in the sun is not enough. Because, even if the sun shines, not everyone’s body produces the same vitamin D. Therefore, it is necessary to take vitamin D supplements to make bones strong.