In our body, the kidney is one of the most important parts. Kidneys filter the blood flowing through the body and remove the waste products from the body through excrement. And this is how we stay healthy. If it doesn’t work well, it can lead to complex physical problems. Which ultimately leads to death.

According to experts, dehydration is the main cause of kidney stone formation. People who don’t drink enough water are more likely to develop kidney stones due to dehydration. Apart from this, kidney stones can accumulate due to other reasons.

As kidney stones are painful, they also cause various difficulties in passing urine by blocking the ureter. There is usually no option but to crush the stone with a machine or surgically remove it in the hospital. But if you know beforehand, it doesn’t take long to get well. Because, if the stone is caught in a small form, it is possible to get rid of this problem by taking medicine and changing the diet according to the advice of the doctor, because small stones are usually passed out with urine. Find out how to understand that the problem of kidney stones has started.

* Pain: There may be mild pain usually in the upper abdomen or lower back on the right or left side. If the stone descends into the urinary tract, there is severe pain from the upper abdomen to the groin. There may be pain or burning during urination.

* Vomiting: Vomiting after eating anything – can be a sign of kidney stones.

* Fever: Kidney problems can cause fever.

* Excessive sweating: We don’t pay much attention to excessive sweating of various parts of the body and especially the face. But all these bear the symptoms of kidney disorder.

* Red urine: Red urine or light blood in the urine is another symptom of kidney stones. If the color of your urine is pink or reddish, seek medical attention without delay.

Not all of these will occur in one person. Everyone’s symptoms are different. It depends on the shape of the stone and where it accumulates in the kidney. In many cases, kidney stones may have no symptoms at all. If the stone is very small, it can remain in the body for a long time without any pain. As a result, it is not detected. However, stones can damage the kidneys. So if you feel any kind of discomfort, a checkup should be done.

Ways of prevention:
Drink enough water regularly. Drinking enough water is an important part of kidney stone prevention. Do not hold or hold urine. Besides, keeping some foods in your diet can help you get rid of kidney stones.

* Coriander leaves: Coriander leaf juice is especially helpful in flushing out toxins from the body. It is rich in protein and vitamin C, which helps prevent kidney stones.

* Tulsi leaves: Many benefits of Tulsi leaves. Tulsi is an infallible medicine for various diseases. Consuming Tulsi juice and honey regularly prevents kidney stones.

Current: Currant juice is useful in removing kidney stones.

* Bean pods: Bean pods are boiled and consumed as juice, which benefits the kidneys.