Children do not want to let the elderly go around alone in the group. But the number of drugs to deal with mental and physical stress is increasing.
After completing 30 consecutive years in her career, Pradeep Babu has retired. Decided, this time he will spend his life only traveling as an Arab Bedouin with what he had in his savings. But thinking about the body, the people of the house are not agreeing to anything. According to experts, if there is no physical problem, even after the age of 60, one can go for a walk alone or in a group. It will refresh the body and mind. And now in many places, the elderly are taken to tour in groups. Such groups can also be joined. The advantage, in this case, is that they do not agree on many issues due to the age difference with the child. But if you travel with people of the same age or the same mentality, it is convenient to adapt to that range. So, if there is no physical problem, once or twice the elders of the house should be allowed to go around on their own. According to doctors, it can control many physical and mental problems.
After retirement, why let the parents go on their own?
1) A sudden break after a long day in a routine can lead to fatigue. It is better to go around to spend it.
2) Traveling reduces stress a lot.
3) The joy of discovering new places after crossing half of life is different.
4) Even if you go out alone after a certain age, you have to rely on someone. This can cause a lack of self-confidence in the elderly, they can suffer from inferiority complexes. So psychologists also recommend going for a walk sometimes.
Enjoy this second chapter of life:
There are many organizations in the country and abroad, which take tourists of this age with special benefits. Traveling is like medicine for many people. Even after the age of 60, some things should be kept in mind. Only then can it be safe to travel alone or in a group of seniors.
What to keep in mind before traveling?
No matter where you travel, there are some areas where the elderly need to be especially aware. Because, at this age, the immunity of the body decreases a lot. So the fear of catching any infectious disease quickly cannot be ruled out. In the beginning, it is better to carry some essential medicines or medicines that are taken every day. If you have respiratory problems, it is better not to visit high mountain areas.
Avoid doing heroic things while traveling. Even when traveling alone or in a group, contact with family should not be lost. If you don’t have the habit of doing physical exercise at all, you will suddenly have a problem if you go climbing a mountain one day. So understand your body condition and decide where to go.